To help you have the most sweaty, fun and balanced summer ever, commit to take summer on by either doing 30 classes or 60 classes in the 90-ish days between June 1 and August 31 with MYSJ!
We’ll help you stay motivated with special events and sweet prizes, and we’ll have a special sticker board in the lobby where you choose to track your progress starting June 1!
Free to sign up as long as you have a valid pass/membership option at this studio: LiveWell, Freedom & Club 365 members, or get yourself a Summer Unlimited Pass and make the most of it!
Take Summer On Registration is still open just write your name to a sticker board posted in the lobby!
Starting Saturday, June 1 at 2pm join us for FREE Yoga in Victoria Park.
Victoria Park is located in the West End of St. John’s between Water St. and Hamilton Ave, Sudbury St. and Alexander St. Parking is available along Sudbury St. and classes will be held near the pool house.
From July 8 – 21 we are offering FREE yoga for active members, veterans, personnel/employees and families of the Canadian Armed Forces. Thank you for your service and sacrifices.
How to redeem:
1) If you have not been to this studio before, please complete our online waiver form here.
2) Upon your first visit to the studio, bring a piece of ID to confirm your profession. If you are family of you may present your CFOne card. If you have questions, feel free reach out.
3) We’ll set you up with a Reach Out Pass to attend classes free from July 8 – 21.
4) If you have an existing membership or class pass with us, let us know in studio so we can validate your Reach Out pass.
Note: This offer excludes attendance to Karma classes and speciality classes (ie. Yogassage).
Slow down + restore – enjoy long, passive Yin yoga poses aided with the gentle touch of massage – it’s the best way to unwind.
A 75-minute class held in our Dharma Room (warm room), with soft music playing in the background, where you hold a Yin posture for 2.5 – 5 minutes. Each posture is done on your mat with hands on adjustments from the instructor and the RMT. A max of only 6 people for each class so each student gets adjusted in every posture!
Fee is $35 taxes incl.
Suitable for all levels, no experience required.
Save the date – this is a special annual event that we look forward to all summer long!
For info + registration details, click below.
Join Jill Holden and Stephen Vardy for JOY Retreat V from Nov 3 – 10 in South America! This retreat offers a journey to Peru’s less-travelled north coast of Máncora for sun, ocean, yoga and connection! Click here for a glimpse of what this experience will offer.
Just 4 rooms remaining with Double and Triple Occupancy options – click below for details.